About this Event
Join Yoga 4 Change and FCWWC for a FREE 60-minute chair and mat yoga class featuring gentle, accessible movement, calming breathwork, and simple mindfulness practices, with a special focus on self-compassion.
Mats will be available to borrow, though participants who own a mat are encouraged to bring their own.
**Please sign up in advance so we know how many to expect and can reserve a mat if needed. All levels are encouraged and welcome!
This event will be held on the third floor of MD Anderson, in the Setzer Conference Rooms (A, B, and C are all reserved). Participants can park in the parking garage that is attached to the building.
REGISTER HERE TO RESERVE YOUR SPOT
https://fcwwc.wildapricot.org/event-6507802/Registration
Event Venue & Nearby Stays
Baptist MD Anderson Cancer Center, 1301 Palm Avenue, Jacksonville, United States
USD 0.00
