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? Stretch & Tone – Reset Your Body Before the New Year
Monday 29th December • 7.15pm–8.00pm
Buccleuch Hall, Lindal-in-Furness
Give your body the calm, gentle reset it’s been craving.
This women-only Stretch & Tone class blends soothing stretches with light strengthening work to help you feel lengthened, looser and lighter — perfect between Christmas and New Year.
In this relaxing 45-minute session you will:
✨ Release tight hips, back and shoulders
✨ Improve posture and mobility
✨ Build gentle strength without impact
✨ Reduce stress and leave feeling calm, centred and restored
Perfect for:
• Beginners
• Anyone feeling stiff or achy
• Anyone wanting a low-impact, feel-good workout
• Women who want to ease back into movement before January
The atmosphere is warm, supportive and welcoming — no pressure, just a brilliant feel-good session for your mind and body.
? Spaces are limited for comfort and flow.
? Comment STRETCH or message me to secure your place and get full booking details.
End December feeling relaxed, reset and ready for the new year ahead. ??
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Event Venue
Lindal in Furness Buccleuch Hall, LA12 0LX. Lindal in Furness, United Kingdom, Lindal Green, The Green, Ulverston, LA12 0LX, United Kingdom, Barrow-in-furness
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