Stretch & Sound Bath

Stretch & Sound Bath

Come join us at MJDA for a relaxing evening on Janurary 4, at 4:00 PM. Release your stress and tension with a full body restorartive stretch class, followed by a soothing sound bath session. Let the calming sounds wash over you as you stretch and unwind. Your experience comes with a hydrating face mask, yoga mat rental, and complimentary champagne 🥂

Sound Bowls have been known to help alleviate anxiety by reducing cortisol levels in the brain, as well as improving mood and sleep.

Don't miss out on this opportunity to treat yourself to a moment of tranquility and inner peace. Feel free to Bring your YOGA MAT, AND A PILLOW! See you there!

(Eastern Time)

Event Venue & Nearby Stays

Mrs. Jenkins Dance Academy, 224 Oneil Court, Columbia, United States

Concerts, fests, parties, meetups - all the happenings, one place.

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