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Recharge Your Day - Stretch & Restore Lunch Break Class 🧘♂️Need a midday reset? Transform your lunch break into a revitalizing escape that will energize you for the rest of your day!
Our Stretch & Restore class is the perfect 30-minute retreat designed to:
✨ Relieve built-up tension from your morning
✨ Enhance your posture and alignment
✨ Revitalize both body and mind
✨ Combat desk-related stiffness and fatigue
What you’ll experience:
🌱 Gentle stretches that target common problem areas
🧘♀️ Mindful movements to reconnect with your body
💆♂️ Techniques to alleviate tightness and improve alignment
😌 A sense of calm and refreshment to carry into your afternoon
Perfect for busy professionals and anyone seeking a midday wellness boost! This nurturing class welcomes all levels in a supportive environment.
🤲 Small, intimate class sizes for comfort and personalized attention
⏰ Just 30 minutes - fits perfectly into your lunch break!
💰 SPECIAL OFFER: 50% OFF your first class!
Regular price $15 - New students pay just $7.50!
📦 Package deals available:
• 6-class package for ongoing wellness
• 12-class package for maximum savings
📝 REGISTRATION REQUIRED: Reserve your spot now!
Register here:
https://calendly.com/serenityroom
Limited spaces available to ensure quality attention for every participant. Give yourself this gift of midday renewal! 🙏
#StretchAndRestore #LunchBreakYoga #MidDayWellness #OfficeBreak #SelfCare #Wellness
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Event Venue & Nearby Stays
128 Pine St Suite 200, Greater Sudbury, ON, Canada, Ontario P3C 1X3, 128 Pine St, Greater Sudbury, ON P3C 1X3, Canada, Sudbury
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