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Yoga and swimming are a natural fit, with both activities helping to coordinate breath, body and mind. The aim of this session is to help you lengthen and strengthen muscles, improve mobility, build mental focus, and become more confident in the water. Stretch & Swim will start with a 30 minute yoga class toactivate your body and mind before commencing a coached swimming session.
Lead by Ryan Medrana, Yoga Instructor at Vai Yoga in Morley
and Masters Club Coach at the Belmont Masters Swimming Club.
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Event Venue & Nearby Stays
Belmont Oasis Leisure Centre, Progress Way, Belmont,Perth,WA,Australia
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