Name: Stretch and Strength Workshop, Saturday 1st February, 2:30-4:00pm
Start: 2025-02-01T14:30:00+00:00
End: 2025-02-01T16:00:00+00:00
Location: Brave Allstars

Stretch and Strength Workshop, Saturday 1st February, 2:30-4:00pm

Ages 5-16, for athletes looking to progress their cheer and tumbling by improving their strength and flexibility.
About this Event

This session is open to new and current Brave members.

We will open the door at the start time of the event and let you in 10 minutes before the end for you to see what they have been working on. Please note, once you are checked into this session and come into the gym, there is no front of house open during this time for guests/parents to wait.

We ask that you bring water in a named bottle, all jewellery is removed or taped up, hair is out of the face in a style that will last the duration of the session, you wear comfortable, sporting clothes along with bare feet or cheer shoes. Brave apparel can be bought from our on site pro shop, but neither the apparel or cheer shoes are compulsory. Our 'Cheer Shoe Recommendation' document can be found on the homepage of our website. We recommend outdoor shoes that can be slipped on and off rather than lace up shoes to avoid congestion.

Please ensure ALL items brought to Brave are clearly named, any lost property that is not named is disposed of at the end of each night.

Due to the positive and relaxed culture at Brave, we implement a closed session policy. We find this helps participants to feel at ease and confident to step outside their comfort zone to progress. If you require any feedback on your child's progress or have any questions please speak to the person on the front desk.

Please use the parking bays provided to the side and back of the premises, depending on the time of day there may also be roadside parking. Please avoid parking in the neighbouring businesses spaces whilst they are open.