About this Event
Stretch & Salt Sessions -a guided journey through motion & breath
Join Miss Coexist in the Himalayan Salt Room for stretching on the salts!
This guided class with gentle motions will help restore and strengthen the body, mind and soul while promoting clear breathing through a Halotherapy treatment. Open the heart and silence the mind as you focus on the motions of breath while you move through the session as the salt circulates the space and body!
You’ll be guided for soft stretching from head to toe, from standing and reaching to being on the salts resting completely! Allow yourself that time to connect as we flex our muscles and open the airways for breath. Guided meditation and connection from crown to root!
Only four spaces available per class! Mats are provided, please bring water in a secured bottle container.
$55-55mins PP
Cancellation Policy: Refunds are given for cancellations up to 3 days before the event. No refunds or credit will be given after that date. Our class size is small and our teachers and presenters work hard to bring these events to you. It's very difficult to fill the empty spots that close to the event. We appreciate your understanding.
Event Venue & Nearby Stays
37 N Walnut St, 37 North Walnut Street, Milford, United States
USD 60.54
