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Join us in this gentle, restorative experience designed for all body shapes and experience levels. In this quiet, meditative space, you’ll be guided through mindful movements that help you connect deeply with your body, release tension, and cultivate inner calm. Through accessible stretches and supportive breathing techniques, you’ll learn to relax your mind, restore balance, and find a sense of peace and presence within yourself.Cost $25
https://book.squareup.com/classes/8e6538ed-e0a6-4bbf-b5ec-fdbc997a3a12/location/BDWBG71BWG7SV/classDetails/clssch_7nad71621v19sa?dateStart=1762902900
bring yoga mat, blanket, pillow, we will have chairs for people as well I
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Event Venue
261 Main Street, South Berwick, ME, United States
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