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Escape Overwhelm, Master Your Calm - 4-Hour Nervous System Reset£59 (Early Bird £49 – use code **Summer10** at checkout before June 1st)
Busy, wired, overwhelmed?
This intimate retreat (max 12) gives you simple, science-backed tools to actually feel calmer – at work, with kids, anytime.
Your Me-Time at South Wonston Pavilion (SO21 3HP):
3-6:30pm: Summer Solstice Calm Reset Agenda
3-5pm: Sunset Science + Deep Reset
Discover why stress lingers + solstice vagal breathing + restorative yoga flows. Instantly soften shoulders, deepen breath as golden light enhances nervous system soothing.
5-5:30pm: Solstice Connect + Refuel
Herbal teas, decaf coffee, vegan treats under summer evening glow. Connect with like-minded souls craving calm amid chaos.
5:30-6:30pm: Anchor Tools + Yoga Nidra
Chakra-aligned EFT tapping to release stored tension + guided yoga nidra for profound solstice relaxation. Leave deeply empowered.
You Leave With:
✅ Digital workbook
✅ Spotify playlist for instant calm
✅ Exclusive home EFT audio & Yoga Nidra
✅ Tools that work for your real life
Runs Sunday 21st June, 3pm-6:30pm near Winchester,Hamphire (UK)
"Life-changing. I actually slept last night." – Sarah T.
"Finally tools that work when the school run hits." – Emma L.
Gentle, beginner-friendly. No experience needed.
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Event Venue
South Wonston Recreation Ground, 2 Armstrong Close, Winchester, SO21 3HX, United Kingdom
Tickets
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