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Are you feeling overwhelmed? Ready to find peace and balance in your life? Join our stress relief seminar!Discover practical strategies and proven methods to manage daily stress. This interactive seminar is designed for anyone seeking to improve their well-being and achieve a more relaxed, focused mindset.
Seminar Highlights:
- Understanding the effects of stress on the body & mind
- Guided relaxation and mindfulness exercises
- Tips for time management and prioritization
- Quick techniques to calm yourself at work or home
- Question & answer session with our expert facilitator
Stop by the facility or call 804-693-8888 to sign-up!
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Event Venue & Nearby Stays
7516 Hospital Dr, Gloucester, VA, United States, Virginia 23061
Concerts, fests, parties, meetups - all the happenings, one place.
