Stress Management: Free Workshop for Korean Americans

Sat, 05 Apr, 2025 at 12:00 pm to Sat, 24 May, 2025 at 02:00 pm UTC-07:00

Pio Pico - Koreatown Branch Library | Los Angeles

The HBM x Inner Outer Beauty
Publisher/HostThe HBM x Inner Outer Beauty
Stress Management: Free Workshop for Korean Americans
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한국계 미국인들을 위한 스트레스 관리 워크샵에서 함께 스트레스를 풀어봐요!
About this Event

Welcome to the Stress Management Workshop for Korean Americans!

Join us for an informative workshop where we’ll explore unique ways to ease stress and bring more peace into your life. In a friendly and supportive environment, we’ll share gentle techniques to help you feel more relaxed and in control.


THIS WORKSHOP WILL BE PRESENTED IN KOREAN.


WHAT WE’LL TALK ABOUT:

  • What stress is and how it affects our minds and bodies
  • Easy ways to manage stress and feel more at ease
  • Simple exercises to bring calm and balance
  • Special traditions from our community that promote well-being
  • Where to find support and helpful resources


WHO IS THIS FOR?

This workshop is open to Korean-speaking Angelenos who want to feel more peaceful and better manage stress.


Event Photos

Hosted by The Human Beauty Movement and Yellow Chair Collective for the Los Angeles County Department of Mental Health API UsCC. Funded by the Mental Health Services Act (MHSA).

If you or a loved one is experiencing or affected by a mental health, substance use, or suicidal crisis, call or text ‘988’ or chat online ‘988 Suicide & Crisis Lifeline's website’ for free, confidential, and immediate help.

FOR MENTAL HEALTH RESOURCES AND SUPPORT, CALL OUR 24/7 HELP LINE AT (800) 854-7771

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Event Venue & Nearby Stays

Pio Pico - Koreatown Branch Library, 694 South Oxford Avenue, Los Angeles, United States

Tickets

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