$Stress Less, Live More: Workshop to Understand & Manage Stress Using MBTI\u00ae$

Are you feeling overwhelmed, stressed, or burned out? In this interactive online workshop, you'll gain powerful tools to reduce stress.
About this Event

Are you feeling overwhelmed, stressed, or burned out? In this interactive online workshop, you'll gain powerful tools to reduce stress and create a more balanced, fulfilling life. Join Sherjuana Davis, PhD, MSW, MBA a certified MBTI® Practitioner, as we dive into your MBTI® Stress Management Report to help you better understand your unique stress triggers and coping strategies.

In this workshop, you’ll:

Discover your MBTI® personality type and how it influences your stress responses.
Learn practical, personalized stress management techniques based on your personality.
Identify stressors in your personal and professional life and develop strategies to manage them.
Walk away with actionable tips to reduce stress, boost your well-being, and live with more balance.

Whether you’re struggling with work burnout or personal stress, this workshop is designed to help you gain clarity and take control of your stress for a healthier, more peaceful life.

Event Details: