Stress & Energy Reset Day Retreats

Sun Oct 12 2025 at 11:00 am to 05:00 pm UTC+01:00

York, Yorkshire, England | York

Stress Less & Live More with Debbie Jenkins
Publisher/HostStress Less & Live More with Debbie Jenkins
Stress & Energy Reset Day Retreats
Advertisement
Stress & Energy Reset Day Retreats
Step away from the chaos & immerse yourself in a full-day reset
Join me for a day of Breathwork that brings instant calm
Movement that signals to your body “You’re safe”
Taking you from tired and wired to energised and grounded.
It’s not about ignoring stress. It’s about changing how your body and mind holds it.
And that my friend changes everything…
2025 Dates: Wednesday 13th August, Sunday 14th September, Sunday 12th October
11.00-5.00pm
The Location: Hart Lake Escapes, Malton Road, York YO32 9TW
Investment: £150.00 p/p including all workshops, required props and equipment, Lunch and Refreshments, Reset Retreat Goodie Bag.
A guide to my Stress & Energy Reset Day Retreats
Arrival from 11.00am - On arrival you will be welcomed with a warming tea and chance to explore your healing space for the day.
11.15am - Release stress and tension held in the body using soothing breathwork, Mindful Yoga and Mobility inspired Movement. Guided by your Reset host Debbie Jenkins
1.00pm- Nourishing Lunch and Traditional Cream Tea
2.00pm - Mindful habits for less stress & more energy - Explore Nourishing seasonal rituals, tips and recipes to reduce stress, boost your energy and mood
3.00pm - Tea Break, optional lakeside and woodland walk
3.30pm - Sleep, Rest & Relaxation Rituals
Depart Hart Lake from 5pm
Advertisement

Event Venue & Nearby Stays

York, Yorkshire, England, United Kingdom

Tickets

Sharing is Caring:

More Events in York

Batsh!t Bingo \ud83e\udd87
Sat, 11 Oct at 08:00 pm Batsh!t Bingo 🦇

Acomb Wood Drive, Acomb, York

A Band Called Malice \/\/ YORK \/\/ Bishopthorpe Sports & Social Club
Sat, 11 Oct at 08:45 pm A Band Called Malice // YORK // Bishopthorpe Sports & Social Club

Bishopthorpe Sports and Social Club

53 NORTH live @ The Edinburgh Arms
Sat, 11 Oct at 09:00 pm 53 NORTH live @ The Edinburgh Arms

The Edinburgh Arms

SALVATION SATURDAYS: York's Biggest Party
Sat, 11 Oct at 09:30 pm SALVATION SATURDAYS: York's Biggest Party

Salvation

Mini-Riso Club
Sun, 12 Oct at 10:00 am Mini-Riso Club

York Centre for Print

Create-to-Connect Celebration
Sun, 12 Oct at 10:00 am Create-to-Connect Celebration

Friargate Theatre

Joshfest 2
Sun, 12 Oct at 01:00 pm Joshfest 2

The Fulford Arms

Boozy Goat Yoga "On Tour"
Sun, 12 Oct at 02:00 pm Boozy Goat Yoga "On Tour"

Deighton Lodge

Goth Burger @ Joshfest II - The Fulford Arms, York
Sun, 12 Oct at 02:00 pm Goth Burger @ Joshfest II - The Fulford Arms, York

The Fulford Arms

OPEN MIC \ud83c\udfa4 THE HEWORTH INN & TanGentle ViBes
Sun, 12 Oct at 03:00 pm OPEN MIC 🎤 THE HEWORTH INN & TanGentle ViBes

The Heworth Inn

YGO: Kod\u00e1ly & Shostakovich
Sun, 12 Oct at 03:00 pm YGO: Kodály & Shostakovich

York Barbican

Concert : The Barberellas
Sun, 12 Oct at 03:00 pm Concert : The Barberellas

Cemetery Road, YO10 5AJ York, United Kingdom

York is Happening!

Never miss your favorite happenings again!

Explore York Events