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A small group workshop to help you to understand Stress and Anxiety, learn new ways to gain support, and to give you the resources to help yAbout this Event
- This workshop will help you to understand Stress and Anxiety and give you resources to help you.
- Refreshments provided. All are welcome!
- Feedback from previous workshops:
"Learning about the stress cycle has really helped me."
"I loved, learning with others. Small group environment. Sharing. Psychoeducation"
"Cath was so engaging. She really brought the material to life. I really enjoyed it and found it very helpful."
- If you have any queries, please email [email protected]
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Event Venue & Nearby Stays
The Deborah Ubee Trust, 20 Egerton Drive, London, United Kingdom
Tickets
GBP 10.00