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Strengthen the LiverSpring is an important time to tonify the liver to allow a smooth flow of blood and Qi through the body, giving us a natural daily dose of energy and stamina. This Qigong flow is a great practice to support a healthy circulation of Qi, irrigating the meridian pathways, nourishing the tissues, energizing organs, recycling energy, and building internal power and strength!
Led by Sophie Zambrano, Qigong instructor and sound healing practitioner.
Slow down, breathe, move, and reconnect. We invite you to experience it for yourself.
INVESTMENT: $45
ABOUT Sophie:
My path in energy work started 17 years ago with a strong foundation in Ayurveda
(Ayurvedic Lifestyle Coaching and Ayurvedic Dietetics), a certification in Kundalini Yoga, and as an Acutonics (tuning forks) sound and vibrational therapist. As a certified Kundalini yoga teacher I had an injury practicing yoga and since then it became painful to practice it. I missed the mental and spiritual aspect of the yogic practice.... until I discovered Qigong! Naturally I expanded my knowledge in Traditional Chinese Medicine and energy work practicing Qigong. I discovered Qigong in 2019 and “fell in love” with the practice! Since then I have been practicing and teaching it on a daily basis. I am a certified Qigong flow instructor and a professional member of the National Qigong Association.
*24 hour cancellation prior to class to receive a refund. Not ClassPass Eligible.
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2240 NW 19th Street, Suite 604, Boca Raton, FL, United States, Florida 33431
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