Strengthen from the ground up

Tue Nov 25 2025 at 06:30 pm to 08:30 pm UTC+00:00

Sunlight Centre, Richmond Road, ME7 1LX Gillingham, United Kingdom | Gillingham

Publisher/HostGillingham Safe Haven

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Strengthen from the ground up

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Aim of workshop is to empower ourselves through monthly sessions of three. Learning to build and reframe our viewpoint through conversations and writing.
Session 1 - Acceptance ( September)
Acknowledging how we have coped to get to our current version. Looking through patterns/habits and thoughts-to give us insight into developing healthier ways. We will conduct writing letters to ourselves In this session.

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Sunlight Centre, Richmond Road, ME7 1LX Gillingham, United Kingdom, 105 Richmond Road, Gillingham, ME7 1LX, United Kingdom

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