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Aim of workshop is to empower ourselves through monthly sessions of three. Learning to build and reframe our viewpoint through conversations and writing. Session 1 - Acceptance ( September)
Acknowledging how we have coped to get to our current version. Looking through patterns/habits and thoughts-to give us insight into developing healthier ways. We will conduct writing letters to ourselves In this session.
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Event Venue
Sunlight Centre, Richmond Road, ME7 1LX Gillingham, United Kingdom, 105 Richmond Road, Gillingham, ME7 1LX, United Kingdom
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Concerts, fests, parties, meetups - all the happenings, one place.