Strengthen & Lengthen - Vinyasa with Shannon

Wed, 07 Jan, 2026 at 09:30 am to Wed, 29 Apr, 2026 at 10:30 am UTC-05:00

1600 Steeles Ave W unit 316 | Vaughan

ATMA CENA London
Publisher/HostATMA CENA London
Strengthen & Lengthen - Vinyasa with Shannon
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Move with intention, breathe with purpose, and feel your body awaken.
About this Event

Move with intention, breathe with purpose, and feel your body awaken. A journey where strength meets fluidity. This quicker-paced, vibrant Vinyasa invites you to stretch beyond inner limits while discovering new strengths inside and out. Each transition becomes a conversation between breath and motion, guiding you toward deeper self-connection, balance, and empowerment. Step onto the mat and let your practice become a rhythmic dance of power, grace, and presence.

Shannon is a passionate yoga teacher trained in Hatha, Vinyasa, & Yin Yoga, offering somatic, breath-led practices rooted in presence and devotion. Her classes blend traditional foundations with intuitive flow, incorporating gentle ritual and intentional transitions that invite students into deeper listening, embodiment, and remembrance.

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Event Venue & Nearby Stays

1600 Steeles Ave W unit 316, 1600 Steeles Avenue West, Vaughan, Canada

Tickets

CAD 24.76

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