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Tired of fitness & nutrition noise?
We are too.
If you want to age gracefully, prioritize your health- not feel lost and alone in the process?- We want that for you too.
Honestly, we are sick of fad diets, nonsense, and toxic weight loss culture.
Join us for this free event as we discuss the importance of strength training for longevity.
We will be discussing what is functional strength training. How it can improve your health and aging. The importance of proper form and muscle activation. Also, nutrition and how our mindset comes into play.
We would like to shatter old beliefs about health and wellness while improving your life.
This is a FREE event. Space is limited.
please call or text (920)810-8545 with your name, to hold your spot.
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Event Venue
911 N Lynndale Dr. Unit 1B, Appleton, WI, United States
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
