Strength to Stillness - Monday Mini Retreat

Mon Jan 19 2026 at 06:30 pm to 08:00 pm UTC-08:00

SHYpractice | North Vancouver

Aya Ito | Root & Rise Movement
Publisher/HostAya Ito | Root & Rise Movement
Strength to Stillness - Monday Mini Retreat
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90-min retreat with Pilates, gentle stretches & guided meditation to move mindfully, rest deeply & reset. Theme: The permission to slow.
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Event Venue & Nearby Stays

SHYpractice, 260 E Esplanade, North Vancouver, Canada

Tickets

CAD 44.06

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