Name: Strength Tec Fareham's Push/Pull Power
Start: 2024-11-17T09:15:00+00:00
Location: Strength-Tec, Fareham

$Strength Tec Fareham's Push\/Pull Power$

Welcome to Strength Tec's Push/Pull power. A max deadlift and max loglift day. Enter your weight category and score lb for lb your best dead and log. 2 scores together make your lb for lb total. Join us to beat your competition p.b and see how far you can go. 3 lifts per event. No suits on deads and no grip tops on log. Deadlift will be on a standard deadlift bar.
Categories:
ladies U80kg
ladies O80kg
men u90kg
men o90kg
£30 entry including comp shirt
Competitors will be posted on the 'discussion' tab.
Scoring will be done like this:
Log: weight lifted divided by bodyweight.
deadlift: weight lifted divided by bodyweight.
2 scores added together to give u a total.
e.g I log 100kg and I weigh 50kg. I score '2'
I deadlift 200kg and I weigh 50kg. I score '4'
TOTAL = 6
I weigh 200kg and log 200kg kg. I score 1.
same but deadlift 400kg but weigh 200kg. I score 2.
overall score = 3.