About this Event
Full moons often illuminate what has been quietly carried within us - emotions, stories, grief, tension, or patterns we are ready to let go of. Through grounding meditation, restorative sound healing, and intentional rest, this session is designed to support emotional release in a gentle and nourishing way.
As part of the evening, guests will be guided through a simple release ceremony - an opportunity to reflect on what they are ready to surrender, soften, or leave behind beneath the full moon.
Together, we’ll create space to:
- Release emotional heaviness
- Open the heart with compassion
- Calm the nervous system
- Rest deeply in a supportive environment
- Reconnect with yourself beneath the noise of daily life
The Strawberry Moon is traditionally associated with ripening, fullness, and sweetness - a reminder that healing can begin the moment we allow ourselves to feel honestly.
No experience with meditation or sound healing is needed.
What to Bring
- Yoga mat or something comfortable to lie on
- Blanket and pillow for warmth and support
- Water bottle
- Anything else that helps you feel cozy and grounded
About the Facilitator
Crystal Bowen is a sound healing practitioner and tarot reader who creates intentional spaces for deep rest, reflection, and nervous system support. Her sessions blend meditation, sound frequencies, and intuitive guidance to help participants reconnect with themselves in a gentle, accessible, and deeply restorative way.
Event Venue & Nearby Stays
Tuck-N-Tumble Gymnastics, 8060 Silver Springs Boulevard Northwest, Calgary, Canada
CAD 38.74
