Stop & Breathe

Join us for an afternoon designed to help you slow down, recharge, and reconnect at our upcoming wellness social featuring a 45-minute yoga flow followed by a 15-minute guided breathwork session led by certified Pilates instructor Hailey Levy. This experience is all about creating space to move your body mindfully, reset your nervous system, and connect with like-minded individuals in a welcoming community atmosphere.

Guests will enjoy pre workout mushroom coffee samples before class to help energize and focus the body naturally, curated wellness goodie bags filled with products from our amazing partners, and post movement networking where you’ll have the chance to meet new people, build connections, and unwind together after class. Whether you’re coming solo or with a friend, this event is designed to leave you feeling grounded, refreshed, and inspired.

Expect calming movement, meaningful conversation, wellness focused brands, and a community that’s all about balance, connection, and feeling your best. Spots are limited, so grab your ticket early, we can’t wait to move and reset with you.

All attendees will also receive a curated goodie bag with sponsors including: Genuine Health, Taste of Nature, Brainova Clinic, Eat Better Kind, Cira Nutrition and more.

Event Venue & Nearby Stays

Kimpton Saint George Hotel, 280 Bloor Street West, Toronto, Canada

Concerts, fests, parties, meetups - all the happenings, one place.

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