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Step into a space of calm and clarity with this rejuvenating stress reduction workshop. This is designed to help you release tension and quiet the mind. This experience combines mindfulness techniques, journaling activities, a guide to simple self-care rituals and a 30-minute sound bath.
You'll walk away with practical tools to ease stress, cultivate presence, and feel more grounded in your daily life.
This workshop is ideal for anyone craving more balance, peace, and mindful connection.
Early Bird - $24
Regular Price - $33
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Event Venue & Nearby Stays
10382 South Jordan Gateway, South Jordan, UT, United States, Utah 84095
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