Stick Shift Fitness Takeover ( Ebony Fit Weekend )

Kicking things off with Mobility with Mandie @mandiemichael getting us loosened up.

Next, we switching gears with @iamkryssybaby who’s bringing you R&Bands, a slow tempo leg and glute building workout.

Then the Deadlift Sensation herself @geminifit will host various cash prize challenges during a brief intermission.

Wrapping up the event, @stickshiftfitness will give you 20 minutes of his Signature Trap Fitness HIIT Class. You don’t want to miss it!

@mandiemichael

@iamkryssybaby

@geminifit

@stickshiftfitness

Event Venue & Nearby Stays

Finao Fit, 3075 Jonquil Drive, Smyrna, United States