Name: Step into Summer with Tai Chi Walking (Ages 18+)
Start: 2026-05-29T12:00:00-07:00
End: 2026-05-29T13:00:00-07:00
Location: Coeur d'Alene Public Library

Step into Summer with Tai Chi Walking (Ages 18+) - Fridays May 29 - June 26 (12-1 pm)
In this gentle indoor practice, you’ll learn slow mindful balanced walking inspired by the ancient art of Tai Chi. These Tai Chi walking patterns are designed to enhance stability, improve coordination, reduce stress, and to help you reconnect with your natural rhythm. No special equipment or experience is required—just wear comfortable clothing and shoes suitable for movement. Led in a friendly, supportive environment, this program is suitable for all ages and fitness levels. Come for one week or join us every week to discover the benefits of Tai Chi Walking.
This event is intended for patrons ages 18 and older and the content is designed for an audience of that age.