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Join Katrina Mailloux on Saturday, March 14 at 8 AM for a special Step & Strength class! Step & Strength combines the muscle-building power of BDY Strength with heart-pumping cardio intervals on the step.
Expect easy-to-follow step choreography to elevate your heart rate, paired with focused strength-work using the step to challenge your legs, glutes, core, and upper body.
This class blends rhythm
and resistance to keep the energy high and the workout fun. All levels welcome, with options to modify or level up.
Members join for free and anyone else might drop in for just $14!
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Event Venue
210 11th Street Shop #10, Huntington, WV, United States, West Virginia 25701
Tickets
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