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Lap up the captivating rhythm of the whole class in unison with uplifting music & fun, easy to follow choreography.Each block we all work together, learning a new sequence of moves on the step & complete the class with upper body, core strength & flexibility work. Each session will include 20minutes of Strength & Conditioning after the Cardiovascular section making this a truly well rounded workout.
Step classes are joint friendly yet great for bone density, improving your heart & lung capacity and builds your strength & agility.
You'll be glad you tried it!
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Event Venue & Nearby Stays
Devoran Village Hall, Truro, United Kingdom
