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Step Back in Time: Step Aerobics in Aberystwyth
Do you remember the joy of a great Step Aerobics class? The rhythmic beat, the exhilarating movements, and that unbeatable sense of accomplishment? Well, it's time to dust off your step, lace up your trainers, and relive the magic of a class that’s guaranteed to get your heart pumping and your muscles working!
I’m inviting you to join me for three exclusive Step Aerobics sessions in Aberystwyth:
🗓 30th October, 6th & 13th November 2024
🕕 6:00 – 6:50pm
Each class will include:
Warm Up & Cool down
20 minutes of heart-pumping cardio to get your energy levels soaring.
20 minutes of core-conditioning HIIT to sculpt and strengthen your body and legs.
(Feel free to bring your own weights for an extra challenge!)
I've been teaching Step Aerobics since 1992, so you can trust you’ll be in good hands! Although I don’t teach regular classes anymore due to my online commitments, I couldn’t resist coming back to the step for this special series. Whether you’re a seasoned stepper or just want to rediscover the fun, this is the perfect opportunity to jump back in.
Expect a full-body workout that burns calories, tones muscles, and leaves you feeling that unmistakable happy buzz of a great workout. Step Aerobics isn’t just about fitness – it’s about having fun and moving to the music in a way that makes you feel energised and strong.
Come and join me to rediscover the joy of stepping. Your body will thank you, and so will your spirit! 💪🎶
Spaces are limited – book yours today!
Dust off your step and get ready to sweat!
Whether you're a seasoned stepper or new to the game, these energising sessions are designed to sculpt your body, boost your cardiovascular health, and leave you feeling invigorated. With a mix of high-energy music and dynamic moves, each class promises to challenge and inspire you.
Don't miss out on the fun – secure your spot now! Save money by booking ahead with your rbhfitness pass, or simply pay £4 at the door. Let's step into fitness together and reclaim that Step Aerobics magic! See you on the dance floor.
Please bring your own step! But you can do this on the floor as a low impact workout without a step too x
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Event Venue & Nearby Stays
Waunfawr Community Hall, Aberystwyth, United Kingdom
Tickets
