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Join us at Joya for a hands-on Steel Mace Foundations Workshop, designed to introduce (or deepen) your practice with this dynamic strength tool. This immersive experience focuses on building strength, control, and fluid movement through intelligent, accessible progressions.Whether you’re brand new to steel mace or looking to refine your technique, this workshop emphasizes quality movement, thoughtful mechanics, and practical skills you can use right away.What You’ll Learn
- Proper grip, stance, and mechanics
- Foundational steel mace movements and transitions
- Developing strength, flow, and control
- Progressions you can immediately apply to your training or coaching
This workshop is beginner-friendly and equally valuable for experienced athletes looking to move with more intention and precision.
Register and learn more: https://www.joyayoga.com/workshops/steel-mace-foundations-workshop-strength-in-motion
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Event Venue
1923 2nd St, Livermore, CA, United States, California 94550
Tickets
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