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Staying Active WorkshopJoin us for a helpful workshop to learn how to stay strong and balanced.
- Learn simple strength and balance exercises for home
- Find out ways to reduce your risk of falls
- Get helpful questions to ask your GP and Physio about exercise
- Includes take-home sheets and time to ask questions
- Enjoy light refreshments and time to chat with others.
When:
Friday 21 March, 11:00 am to 12:15 pm
Cost:
$16.50 per person
To book:
Call or Text Amanda on 0404 599 143.
Bookings are essential. We need to meet a certain amount of bookings for the workshop to run.
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Event Venue & Nearby Stays
Tailem Bend Community Centre Inc, 141 Railway Ter, Tailem Bend SA 5260, Australia,Tailem Bend, South Australia, Murray Bridge
