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Join us at the Putnam County Health Department to learn how to Stay Active and Independent for Life (S.A.I.L)! Classes are completely FREE.About this Event
Welcome to the Stay Active and Independent for Life (S.A.I.L) class! S.A.I.L. is an evidence-based strength & balance fitness program for adults 50+. Join us at the Putnam County Health Department every Tuesday and Thursday from 9:30-10:30 AM for this FREE fitness class. Learn practical tips and exercises to keep you feeling your best. Don't miss out on this opportunity to invest in your well-being. All skill levels are welcome and all exercises can be modified. Join the class at anytime!
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Event Venue & Nearby Stays
Putnam County Health Department, 701 County Services Drive, Cookeville, United States
Tickets
USD 0.00
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