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๐ด๐๐๐. ๐ฉ๐๐๐๐๐๐. ๐ณ๐๐๐
.https://events.humanitix.com/state-shift-a-somatic-evening-with-cacao-movement-breath-and-immersive-sound
๐ We invite you to Yogaruka for a somatic evening of intentional transformation โ where ancient ritual meets embodied practice. Embrace the sacred medicine of ceremonial cacao together to ground, open the heart and set intentions before launching into a breathwork infused ecstatic dance journey guided by dj dao ้. As the arc softens, you will downshift into restorative yin yoga, allowing the body to land and integrate in stillness while blanketed in the warm, earthly resonance of Tibetan singing bowls. The journey blends into a deeply immersive sound bath weaving blissful handpan sounds, ancient throat singing and entrancing shamanic drumming to clear blockages and deepen your state of rest and tranquility. You awaken to nourishing food to refuel your vessel, with space to connect, reflect, and gently return. ๐
๐๐๐ญ๐๐ข๐ฅ๐ฌ
๐๏ธ Friday, May 15th
โ 6:00 - 9:00pm
๐ Yogaruka Studio, 289 Lyons Rd, Russell Lea (free street parking)
๐ ๐ญ๐ณ๐ถ๐พ ๐ถ๐ญ ๐ป๐ฏ๐ฌ ๐ฌ๐ฝ๐ฌ๐ต๐ฐ๐ต๐ฎ ๐
๐ซ 6:00 - ๐๐จ๐จ๐ซ๐ฌ ๐จ๐ฉ๐๐ง for you to settle into the space. Connect with others, drink some water, use the restroom or simply be.
โ 6:20 - ๐๐ง๐ญ๐ซ๐จ๐๐ฎ๐๐ญ๐ข๐จ๐ง & ๐๐๐๐๐จ ๐๐๐ซ๐๐ฆ๐จ๐ง๐ฒ - We will acknowledge the land and initiate the journey with a cacao ceremony in which we set our intentions and consume a cup of Immortal Cacao (100% organic, ethically sourced raw chuncho strain medicine from Peru) to help activate the warmth in our heart, stimulate our senses and connect with our natural rhythms.
๐ 6:40 - ๐๐๐ฌ๐ญ๐๐ญ๐ข๐ ๐๐๐ง๐๐ / ๐๐ซ๐๐๐ญ๐ก๐ฐ๐จ๐ซ๐ค - dj dao ้ will guide us through a vibrant, diverse, cross-cultural ecstatic dance journey as he weaves powerful breathwork into the music to help regulate your nervous system and expand your internal state. Amrit will be adding live drumming and throat singing taking it to the next level!๐ช
๐ง 7:30 - ๐๐ข๐ง ๐๐จ๐ ๐ - After movement and breath, this restorative segment of the evening is about landing โ properly. Weโll use long-held, fully supported shapes to let the nervous system come out of activation and into repair. Expect props, stillness, and space to actually feel whatโs there once everything else quiets down. Thereโs very little effort required. The work is in allowing.
๐๏ธ 8:10 - ๐ ๐ฎ๐ฅ๐ฅ ๐๐จ๐ฎ๐ง๐ ๐๐ฆ๐ฆ๐๐ซ๐ฌ๐ข๐จ๐ง - The yin yoga flow will gradually blend into a full bodied sound healing immersion, so youโre not being pulled out of rest, just carried deeper into it. Amrit will weave blissful handpan sounds, ancient earthly throat singing and hypnotic shamanic drumming and vocals into an entrancing multi-phase soundscape. Bathe in the tranquility as tension dissolves from your body and mind.
๐ 8:40 - ๐๐ก๐๐ซ๐ข๐ง๐ ๐๐ข๐ซ๐๐ฅ๐ / ๐ ๐จ๐จ๐ - Slowly return to your body as we regroup and invite space to share your experience if you wish. We will provide food to refuel your body with delicious sustenance. Feel free to connect with one another before we close the space at 9pm.
๐ ๐พ๐ฏ๐จ๐ป ๐ป๐ถ ๐ฉ๐น๐ฐ๐ต๐ฎ?
- Yoga mat - if you do not have one we have a few spares
- Water bottle - Awake Water (pristine, energised spring water) will be provided free. Cups for cacao will also be provided :)
- Your most authentic self!
๐ซ ๐ป๐ฐ๐ช๐ฒ๐ฌ๐ป๐บ
Early Bird - $49 or $89 for 2 people (until April 3)
General Sale - $59 or $99 for 2 people
Concession for financial difficulty - $44 (only 5 available)
https://events.humanitix.com/state-shift-a-somatic-evening-with-cacao-movement-breath-and-immersive-sound
Tickets are very limited to keep this a tight, intimate container.
๐๐ปโโ๏ธ ๐ด๐ฌ๐ฌ๐ป ๐๐ถ๐ผ๐น ๐ฏ๐ถ๐บ๐ป๐บ ๐๐พโโ๏ธ
โจ ๐๐ฎ๐ is a movement practitioner and the founder of Yogaruka, a Sydney-based movement studio focused on intelligent, integrative training. Her work sits at the intersection of strength, mobility, and somatic awareness, shaped by years of experience across rehabilitation, yoga, Pilates, and body-based therapies.
She is particularly interested in how the nervous system organises experience, and how movement, breath, and stillness can shift that organisation. Her approach is precise but intuitive: less about performance, more about learning how to feel, regulate, and inhabit the body with clarity and grace.
๐ถ ๐๐ฆ๐ซ๐ข๐ญ (Shigadi) is a multi-instrumental musician and sound healer, whose vision is to transform and restore balance to the mind, body and soul through the power of sound. He blends his rich background in music, professional psychology and spirituality to help individuals achieve greater holistic wellness. Owner of Immortal Cacao, Amrit facilitates cacao ceremonies to help ignite joy and creativity in people through the loving spirit of this medicine.
As a sound healer, he predominantly uses the handpan, shamanic vocals including his didgeridoo-esque style of Tuvan throat singing, piano, singing bowls and percussion. Specialising in chakra-based voice activation and drumming, Amrit encourages individuals to discover the healing potential of their own natural vibrations.
โฏ๏ธ ๐๐ฃ ๐๐๐จ ้ (Reynolds) is a creative whose canvas is consciousness itself. Inspired by the dao ้ he bridges East & West, past & future with non-duality. dj dao ้ brings love to all people of all lands with breath, music and dance medicine for the soul.
๐ We look forward to holding space for you and sharing this beautiful journey welcoming positive shift in your state of consciousness.
Wishing you inner peace,
Rua, Amrit, dj dao ้
๐โค๏ธ๐ถ
https://events.humanitix.com/state-shift-a-somatic-evening-with-cacao-movement-breath-and-immersive-sound
https://yogaruka.com/
https://immortalcacao.com.au
https://djdao.music
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Event Venue
Yogaruka (Russell Lea), 287-291 Lyons Rd, Russell Lea NSW 2046, Australia, Burwood
Tickets
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