About this Event
Tuesday Wellbeing Seminars:
Starve Your Distractions. Feed Your Focus.
In a world designed to pull our attention in every direction, how do we train the mind to focus on what actually matters? This workshop blends practical focus strategies with insights from the Bhagavad-gita on understanding and directing the mind.
Join Sivananda for a relaxed, discussion-based session exploring tools to manage attention and deeper wisdom for those interested in lasting clarity and fulfillment.
The seminar will be followed by a delicious plant-based dinner together, all included in your ticket!
Meet your host, Sivananda:
Sivananda’s background is in both science and music, holding a Master's Degree in Data Science, a Bachelor of Science in Physics and a long history of playing and performing on the double bass. His passion for philosophy, music, good food and community attracted him to the bhakti lifestyle. Having studied and practiced the science of the ‘self’ for six years now, he thrives on drawing insights from contemporary science and combining it with yoga wisdom to encourage others to explore new perspectives.
Agenda
🕑: 06:00 PM - 06:15 PM
Arrive to Bhakti Lounge
🕑: 06:15 PM - 07:15 PM
Starve Your Distractions. Feed Your Focus.
Host: Sivananda
🕑: 07:15 PM - 08:30 PM
Plant-based dinner and dessert
Info: Plant-based dinner and dessert included in your ticket !
Event Venue & Nearby Stays
Bhakti Lounge Wellington, 175 Vivian Street, Wellington, New Zealand
NZD 5.63 to NZD 16.09
