Starting Solids Workshop

Tue, 19 Aug, 2025 at 10:00 am UTC+09:30

The Lights Community and Sports Centre | Adelaide

Nourished Bites by Mama Mez
Publisher/HostNourished Bites by Mama Mez
Starting Solids Workshop
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Starting Solids with Confidence – A Holistic Nutrition Workshop for Babies (0–12 Months)
Ready to start solids but not sure where to begin?
Join certified Holistic Nutrition Consultant Mary, for a warm, welcoming, and practical workshop designed to guide parents and caregivers through the first bites of baby’s food journey.
🍼 What’s included:
• 45-minute interactive workshop
• 15-minute Q&A to answer your real-life questions
• Tips on baby-led weaning, purees, allergens, and nutrient-rich first foods
• Holistic nutrition guidance to support baby’s gut health & development
• Light refreshments provided
Babies are absolutely welcome! 🤗
Leave with a small goodie bag full of helpful resources & samples. 💛
🎟️ Limited tickets available – reserve your spot early!
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Event Venue & Nearby Stays

The Lights Community and Sports Centre, 244 - 270 East Parkway, Lightsview,Adelaide,SA,Australia

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