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STARS & SOMA: Intuitive MovementA monthly class weaving yoga & ecstatic dance-inspired guided movement with astrology, somatic awareness, & energetic healing.
Each month, we gather in alignment with the Full Moon, using the current astrological themes as a lens for embodiment, reflection & movement. The class unfolds as a supported arc; beginning with grounding & orientation to the cosmic energy, inner enquiry & yoga-inspired movement, gradually building into intuitive & ecstatic dance, & closing with integration through breath, stillness, and Reiki-informed energy work.
Movement is intuitive & body-led, supporting nervous-system regulation, emotional processing & deeper listening. Participants are invited to explore both gentle & expressive movement in ways that feel authentic & sustainable, without choreography, performance, or pressure to “do it right.”
You can expect a mix of:
Astrology insights connected to the current lunation
Guided somatic movement and intuitive exploration
Pranayama & nervous-system regulation
Reiki-infused energetic support
Reflection, integration, connection & grounding
STARS & SOMA is ideal for those who are curious about astrology, healing, or embodiment; & for anyone seeking a gentler, more inward approach to movement that honours emotional cycles & lived experience.
No prior movement or astrology experience is required; only a willingness to slow down, listen & move from within.
Sliding scale pricing is offered to support accessibility & inclusivity.
Dates: Fridays – Feb 27, April 3, May 1, June 5
$30
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Event Venue
414 1st Street West, Revelstoke, BC, Canada, British Columbia V0E 2S0
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