Name: Stability with Hypermobility
Start: 2026-04-13T17:30:00-07:00
End: 2026-04-13T18:30:00-07:00
Location: Whatcom Family Village

For all levels, continuously running Mondays. Join in at anytime. This class is focused on teaching Kim’s highly successful corrective exercise Progression to restore active posture control and increase comfort with daily life and physical activity for people who are living with Hypermobility. The hope is also to create some community for others living with Similar difficulties. New attendees will receive complimentary access to the EDS/HSD online content for one month.
Cash fee $20 per class
Register: https://www.ptwithkimb.com/classes
Each class begins with time for questions. In addition to the corrective exercises, each week will have a different focus. Week 1 is focused on breathing, week 2 on posture, body mechanics and ergonomics, week 3 on fitness and recreation and weeks on pain and tension management.