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This total body strength class focuses on all the major muscle groups using a variety of repetition ranges and speeds to maximize muscle group using a variety of repetition ranges and speeds to maximize muscle fatigue while prompting muscle growth as well as stability of the vital core muscles.View our full Group Fitness Schedule: recreation.statesvillenc.net/group-fitness-classes
Learn more about the Statesville Fitness & Activity Center: recreation.statesvillenc.net/the-rec
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Event Venue & Nearby Stays
1875 Simonton Rd, Statesville, NC, United States, North Carolina 28625
