About this Event
Designed to help you move better, lift heavier, and train with confidence.
What You'll Learn:
✅ Proper squat setup, stance, and depth
✅ How to engage your core and protect your knees & back
✅ Common mistakes (and how to fix them instantly
✅ Proven cues to increase strength and power
✅ Smart progressions to keep improving safely
Who Should Attend:
All levels welcome — from beginners learning the basics to experienced lifters refining technique.
🎉 Bonus: Door prizes, refreshments, and a raffle for a FREE month of 1-on-1, 30-minute personal training!
For more information, contact James Merritt at [email protected].
Event Venue & Nearby Stays
Merritt Clubs Buckingham, 7585 Buckingham Boulevard, Hanover, United States
USD 23.18
