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Get ready to twirl your fork a little differently. You’ll turn spaghetti squash into cozy, noodle-like strands while learning how veggie swaps boost fiber, add nutrients, and support heart health. This class shows how lighter bowls can still feel filling, colorful, and downright delicious.This is a free cooking and nutrition activity featuring recipes from the American Heart Association®. Estimated duration: 75 minutes.
To pre-register or for more information, call Jessika Goewey at (802) 255-5583 or email [email protected]
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Event Venue
Richford Health Center, Pinnacle Room 44 Main Street, Richford, VT, United States
Tickets
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