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Join me Vikki for a full Day of connecting back with yourself, others and nature Spring is the season of awakening, growth and transformation
Lets Step into Spring with vitality, purpose and clarity, tune in and honour the qualities of springtime through Rituals Creativity Yoga Meditation Breathwork and more
Well spend the day together setting our intentions for the year ahead and planting what seeds we wish to grow
Our day will start with a
Grounding Meditation
Intentions setting & inquiry
Oracle guidance cards
Journal prompts
Followed by a refreshing Slow Flow Yoga Session available to all abilities
A Wholesome Healthy Lunch made with seasonal ingredients will follow with homemade Raw Treats
Seasonal Menu
Cous Cous
Feta and Olive Salad
Potatoe Salad
Falafel
Fresh vegetable and fruit Nibbles
Cake Bites
Homemade raw energy balls
Our afternoon session will be a springtime nature walk collecting natural objects such as leaves, flowers, twigs to create our springtime mandala alter centrepiece
A meditative creative and peaceful practise that connects us back to our senses and nature
Wandering through the beautiful grounds of Burton Constable Hall
Afternoon Teas and Treats
We will finish the day with a Gentle Yin Yoga Practise and Deep Relaxation
Space is Limited to 10
Own Mats are required
Your Investment is £70 this includes Wholesome Lunch Unlimited Herbal Teas and Gift Bags
Contact Vikki YOGA VK Health and Wellbeing 07878 742450 [email protected]
for booking detail's
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Event Venue & Nearby Stays
Burton Constable Hall, Burton Constable, United Kingdom
