Spring Yoga Day Retreat!

Sun Apr 28 2024 at 12:00 pm to 03:30 pm

SANA Yoga (formerly Sumits Yoga Memphis ) | Memphis

Sana Yoga
Publisher/HostSana Yoga
Spring Yoga Day Retreat!
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Join us for a day of soulful rejuvenation and creative exploration at this transformative Spring Day Retreat! ​​​​​​​​​​​​​​​​​​
About this Event

Awaken your creativity and reset your soul during a blissful day filled with yoga, art, journaling, sound bath healing, meditation, and manifestation.

Connect to your true Self and inner power as we indulge in all 5 senses through taste, vibrations, touch, sound, sight, and smell.

Here's what's in store for you:

  • Guided intention setting meditation to start the day
  • Creative art practice - decorate your own journal cover with vibrant mandalas
  • Guided journal prompts to inspire your writing
  • Delicious spring superfood salad, refreshing cucumber mint water, and homemade banana bread for lunch
  • Detoxifying and energizing power flow yoga session
  • Spring renewal sound bath meditation with essential oil aromatherapy and sage cleanse


Date: Saturday, April 27th Time: 12:00 PM - 3:30 PM

What's included:

  • Take-home journal
  • All art supplies
  • Take-home journal prompts for continued reflection
  • Lunch and refreshments
  • Tarot reading session
  • Yoga class
  • Sound healing journey & meditation

Led by experienced instructors: ERYT200 Margaret Rose Albritton RYT200 Marci Hirsch

Don't miss out on this opportunity to nourish your body, mind, and spirit. Reserve your spot now and let the journey to self-discovery and renewal begin!


To book withought extra fees text us at 901-729-7146 or email [email protected]


#SoulAwakening #YogaRetreat #CreativeExpression #ManifestationJourney

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Event Venue & Nearby Stays

SANA Yoga (formerly Sumits Yoga Memphis ), 1789 Kirby Parkway, Memphis, United States

Tickets

USD 75.00

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