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Spring Tonic Workshop - Herbs for Home Farmacy!After the long, heavy stretch of winter, the body often feels sluggish, depleted, and in need of renewal. This is where spring herbs step in as nature’s gentle reset. As the earth awakens, fresh greens and tender shoots emerge, many of them packed with nutrients, bitter compounds, and cleansing properties that help support digestion, liver function, and overall vitality.
Spring herbs like dandelion, nettle, chickweed, and cleavers have traditionally been used to help the body transition out of winter’s slower rhythm. They encourage natural detoxification, stimulate circulation, and replenish essential vitamins and minerals that may have been lacking during colder months. Their slightly bitter and mineral-rich profiles are especially important, as they help kickstart metabolic processes that tend to slow down in winter.
Incorporating these herbs into your routine—whether through teas, tinctures, or fresh foods—can help restore balance, increase energy, and align your body with the new season. Spring herbs aren’t just a tradition; they’re a practical and effective way to support overall health during a time of natural renewal!
This workshop will focus on herbs such as our nutritious nettles, our clever cleavers, cheerful chickweed and our delicious dandelions to nurish, support and boost our bodys immune system, putting a 'Spring' back in our step!
The morning will focus on:
Identifying and understanding the function of the Immune/Lymphatic System, and how it works.
Signs and symptoms of a weakened immune/lymphatic system
Discussing herbs that support it!
Plant identification & Foraging!
After Lunch:
We will discuss a short Materia Medica of each of these herbs
How they benefit the body's immune system
Different ways of preparing herbs for use
How to incorporate them for daily use
Recipes!
Duration of day: 10.30 am to 5pm
Cost: 80
Deposit: 20
Includes a substantial vegetarian lunch!
Places are limited to 11 spaces so bookings are essential!
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Event Venue
Boglands Hedge School of Spiritual Awareness, Portarlington, Laois, Ireland
Tickets
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