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Join the Spring Strength Showdown Workshop! Learn powerlifting tips, improve your lifts, and prepare for our in-house competition.About this Event
Key topics we'll cover in the Spring Strength Showdown Workshop:
- Mastering the Big 4 lifts: Squat, Bench Press, Deadlift, and Overhead Press
- Optimizing recovery for better results
- Nutrition strategies for strength athletes
- Knowing when to pull the plug on a training session
- Peaking your strength for competition
- Live demonstrations and hands-on coaching for perfect form
This workshop is designed to give you practical tools and insights to enhance your training and performance!
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Event Venue & Nearby Stays
137 Victoria Rd, 137 Victoria Road, Marrickville, Australia
Tickets
AUD 0.00
