Name: Spring Sound Bath (late pm)
Start: 2026-04-24T18:00:00+01:00
Location: Summit Centre, Kirkby-in-Ashfield

Celebrate Spring in a wonderful space where you can feel balanced and renewed.
A sound bath is designed to immerse you in therapeutic vibrations from different instruments, inducing deep relaxation, reducing stress, and shifting your body from "fight-or-flight" to "rest-and-digest" mode, promoting mental clarity, better sleep, and physical calm, by lowering cortisol and heart rate.
This deeply calming experience will include Tibetan singing bowls, crystal singing bowls, shakers, chimes, drum, gongs and other instruments.You simply need to lie down (or be seated) and relax.
Please bring your own pillow, mat (or chair), and blanket for your comfort and warmth. Bring water, along with anything you need to help you relax. Eye masks will be available.
If you’re purchasing more than one ticket, please include the names of any additional attendees and ensure they have read the contraindications before joining the sound bath.