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Welcome the energy of spring with a deeply nourishing evening designed to help you slow down, release tension, and reconnect with yourself. This gentle Spring Restorative Yoga experience blends calming movement, guided breathwork, and the soothing power of essential oils to support rest and renewal. Through long-held, supported restorative poses, you’ll be invited to soften the body and quiet the mind. Guided breath practices will help regulate the nervous system and create space for ease, while carefully selected essential oils enhance relaxation and sensory grounding. This session is perfect for anyone feeling the need to reset, recharge, and embrace the lighter, more expansive energy of the season.During this event, you’ll experience:
-Deeply supported restorative yoga poses
-Gentle, guided breathwork to calm the nervous system
-Aromatherapy with relaxing essential oils
-A peaceful environment for rest & stillness
Leave feeling lighter, refreshed, and renewed—ready to move into the new season with balance and clarity.
Friday April 24, 6:30-8p
$28
To register:
www.vagaro.com/sagebodywork/classes
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Event Venue
10 Fairlane Dr, Ste 103, Joliet, IL, United States
Tickets
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