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Join us for a beautiful Spring reset! Renew your mind, body, and spirit with Naam Yoga and Mantra Meditation with Leana Randol and a relaxing Sound Bath with Amy Andrews. We look forward to serving our community in such a positive, uplifting, energizing, and beautiful way during this special two-hour event!
At this event, Leana will be sharing the ancient Himalayan practice of Sukshma--powerful, effective, & truly a path to activate your own self healing capacity. "The Sukshma Method" Precise movements with breath & sound meditation to restore the energy flow throughout every system in your body and to heighten your ability to self-heal. Some of the benefits of Sukshma include: *increased creativity *mental clarity *relieved stress *healing pain & reducing pain from past injuries *positive mood booster *hormonal balance *strengthened immune system *strengthened Faith in Self, Life, & God *more ease, flow, & grace in life
Featuring Empyrean crystal bowls and Himalayan singing bowls, along with other instruments, Amy will lead the savasana sound bath. Sound has the ability to affect every cell of our bodies, moving through skin, fascia, and into fluid and tissue. Our bodies are mostly water, which is a strong conduit for vibration. Steady, repetitive frequencies encourage your brain to activate alpha and theta states for a deeper level of healing, memory integration, creativity, emotional processing, enhanced meditation.
Bring a yoga mat & water bottle if you've got them.
Cost:
$55 for (1) Reset & Renew
**Other pricing options if you wish to bring a friend or attend both events:
$100 for (2) Reset & Renew reservations (just purchase one ticket) Bring a friend!
$80 for (1) Reset & Renew (10:00 AM) and (1) Sound Bath (4:00 PM)
$150 - 2 reservations at Reset & Renew (10 AM) and Sound Bath (4 PM).
Yes, there really are people who love this stuff so much that they book both events! Be one of these people!
Call/text Amy at (503) 516-9708 with any questions or to reserve your spot(s)!
Leana Randol is a 300+ hour Certified Naam Yoga teacher, Harmonyum Healing Practitioner, and Reflexology Therapist. Her life experience as a professional ice skater, preschool teacher, and mother of two boys has inspired her and led her to Naam and healing. Leana is dedicated to sharing the wisdom and methods of Naam as a path to radiant health. She believes, "Every day is a gift to create a life you love with joy and purpose."
Amy Andrews is a certified Sound Healer from The Center of Light Institute and a Reiki Master at Sound of Change. She is the mother of two boys and the owner of The Vortex Center, which focuses on whole body, mind, and spirit wellness, as well as bringing people together in uplifting connection. Amy is inspired by her children to be better every day in every way.
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Event Venue
865 SE Court Avenue, Roseburg, OR, United States, Oregon 97470
Tickets
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