About this Event
Join Ciara McGinley, founder of , and Dee Simpson, founder of , for a morning of meditation, yoga & self-care practices, designed to help you reset and recharge this spring.
At Cromer Studios in the heart of Kings Cross, we invite you to disconnect from the world around you and reconnect with yourself, taking time just for you to truly rest and reset for the new season.
Throughout the morning, you'll experience soul soothing meditations led by Ciara, a rejvenating yoga flow led by Dee, plus an intention setting practice designed to help set you up for the season ahead.
You’ll can also enjoy refreshments from our wellbeing brand partners, and a luxury goody bag worth over £100 with products curated to support you on your wellbeing journey. This includes a limited edition Yogi Bare x TULA Balance yoga mat worth over £60.
The morning will be begin with a grounding breathwork practice with Ciara, helping you settle into the beautiful studio space.
Dee will then invite you to mindfully move your body through an energizing yoga flow so you can shake off anything that is no longer serving you from the winter months.
The session will finish with a soul soothing guided visulisation meditation and an intention setting practice with Ciara. Designed to encourage you to lean into true rest and relaxation, while connecting with or realiging with your intentions so you leave feeling rejvenated for the season ahead.
At the end of the session, we invite you to join us for a cup of herbal tea and light snacks and to use this an opportunity to connect with others in our wonderful communities if you wish to.
Our brand partners
As well as a mood-boosting morning of wellbeing practices and the opportunity to connect with like-minded people, you will also take home a goody bag worth over £100!
Inside you'll find a limited-edition Yogi Bare mat in collaboration with TULA Balance worth over £60. Plus, luxury wellbeing and beauty products from our brand partners including BetterYou, Urban Veda, Love Corn and more!
Meet your hosts
Ciara (right) is a meditation teacher and the founder of Finding Quiet.
Dee (left) is a yoga practitioner and the founder of TULA Balance.
Please note:
- This is an open-level workshop, no previous yoga or meditation experience is required. We welcome you as you are.
- We are big believers in the power of community and the positive impact it can have on our overall health and wellbeing. However, you will never be asked to share anything about your experience unless you wish to.
- Please arrive promptly so we can start the session on time.
- Please note tickets are non-refundable.
- If you have any questions, please contact Ciara on [email protected]
Event Venue & Nearby Stays
Cromer Studios, Cromer Street, London, United Kingdom
GBP 90.00