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Spring Reset: A Yin WorkshopDeep Stretch & Stillness with Amber
As the seasons shift, you might feel pressure to do more, move faster, reset, and move faster. This 90-minute yin workshop offers something different. A slow, steady space to soften winter’s tension and open gradually at your own pace.
Through long held, supported poses, we will work into the deeper connective tissues of the body to improve mobility, reduce stiffness, and release stress. The extended holds help quiet the mind, regulate the breath, and create space away from "constant doing."
We will close with a guided rest meditation to integrate the practice and leave you feeling grounded, clear, and renewed.
This workshop is ideal if you are feeling tense, overstimulated, stiff, or simply in need of a deeper reset.
Date/Time: Saturday, March 28, 1:00-2:30pm
Price: $30/members, $40/non-members
Cancellations must be made a minimum of 24 hours in advance for refund or credit.
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Event Venue
Awakened Yoga Studio, Sugar Land, TX, United States
Tickets
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