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A mindful flow to gently shake off winter heaviness and welcome fresh spring energy. We’ll move with the breath through poses that open the heart and hips, helping to build strength, increase flexibility, and improve circulation while releasing built-up tension and stagnant energy.Give yourself this one-hour gift, leaving you feeling lighter, refreshed, and re-energized.
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Event Venue
470 Westfield Street , West Springfield, MA, United States, Massachusetts 01089
Tickets
Concerts, fests, parties, meetups - all the happenings, one place.
