Name: Spring Renewal: Qigong & Sound Journey
Start: 2026-03-15T14:00:00-04:00
End: 2026-03-15T15:30:00-04:00
Location: Trinity Yoga Wellness Center

🌺Awaken your body, soften your breath, and rise with the energy of spring.🌺
Spring is a time of growth, expansion, and new beginnings. In this seasonal Qigong and crystal bowl sound journey, we align with the rising energy of spring through gentle movement, conscious breath, and sound frequencies designed to support circulation, flexibility, and emotional flow.
Qigong is a meditative movement practice rooted in traditional Chinese medicine that cultivates and balances life-force energy (Qi) throughout the body. Through slow, mindful movements, full body stretches, breathing techniques, and focused awareness, Qigong supports vitality, reduces stress, improves mobility, and encourages emotional balance. Rooted in traditional energetic principles, this practice invites the release of winter’s heaviness and creates space for clarity and creativity.
The experience includes a continuous restorative sound bath, where harmonic vibrations from healing instruments help calm the nervous system, deepen relaxation, and support integration on both physical and energetic levels allowing the body to settle and the spirit to feel nourished.
Exchange: $30 per person
REGISTER HERE:
https://www.trinity-yoga.com/yoga-workshops

✨ About Your Facilitators ✨
Jennifer McClure, owner of Waves of Love Healing, is a certified Sound Healing Practitioner, Reiki Master, Yoga Guide (YTT200), and Light Language Healer. With over 7 years of experience in sound therapy, Jennifer is deeply passionate about the body’s natural capacity to heal itself when nurtured in the right environment of frequency, stillness, and intention.
As a Sonic Alchemist, she creates sacred spaces where authenticity, vibration, and frequency become tools for profound transformation, restoration, and expanded awareness. Guided by Spirit and grounded in love, Jennifer holds space for individuals on their healing journey — with the intention of raising the vibration of humanity, Mother Earth, and the greater cosmos.
She is honored to share this work and to assist you in remembering the harmony and truth that already lives within you.
To book a private session:
🌊 Facebook:
www.facebook.com/waves.of.love.healing
🌐 Website:
www.wavesoflovehealing.com
📧 Email:
[email protected]
✨
Alicia’s interest in Yoga, health, and meditation began in her teens and has continued to deepen over the years through dedicated study and teaching
As an instructor of both Yoga and Qigong, Alicia supports individuals in releasing stagnation and reconnecting with their natural flow through nourishing stretches, intuitive movement, conscious breathing techniques, and a meditative mindset.
Since completing her first Yoga Teacher Training in 2013 in Kundalini Yoga, Alicia has pursued additional trainings and certifications in Hatha Yoga, Children’s Yoga, Yoga Nidra, Amrit Yoga, and Meditation in Motion. She is a 500-hour Registered Yoga Teacher (RYT 500). Her teaching experience spans a wide range of styles, including Hatha, Amrit, Kundalini, Vinyasa, Yin, Gentle, Restorative, Partner, Chair, and Children’s Yoga.
Alicia’s classes are calmly paced and thoughtfully designed to increase mobility, flexibility, and stability while cultivating a deeply peaceful connection between body, mind, and breath.
Inspired by her love of mindful movement, Alicia went on to study and become certified to teach Qigong (pronounced chee-gong). This gentle movement practice promotes calmness, balance, and vitality by cultivating Qi, or vital life-force energy. Alicia’s Qigong classes blend flowing movement patterns, breathwork, and full-body stretches to boost energy levels, enhance joint mobility, and create a sense of ease and effortlessness.
Alicia is passionate about sharing the practices of Yoga and Qigong with people of all ages and ability levels. Over the years, she has facilitated classes and events in a variety of settings, including yoga and dance studios, outdoor spaces, online platforms, private residences, women’s circles, veterans’ groups, spas and resorts, and sound healing ceremonies
TO BOOK A PRIVATE SESSION, please contact Alicia:
Facebook: https://www.facebook.com/yogalicia
Email: [email protected]